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START UP Firefighter Performance

Helping serving and aspiring firefighters be strong, reliable, and ready for anything.

 OUR PATHWAYS 

How can we help?

Choose the pathway that matches your current goal.

ASPIRING

FIREFIGHTERS

Firefighter Fitness
Preparation Course 

Prepares you with the specific fitness required to pass your physicals during the recruitment process.

SERVING

FIREFIGHTERS

Firefighter Performance
Conditioning Programme

Provides you with the specific conditioning required to perform in PPE, reduce fatigue, and improve performance.

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Led by serving firefighter and Conditioning Coach.

Jack Burman is the founder of START UP Firefighter Performance. As a serving firefighter and performance coach, he brings a wealth of practical experience and specialist knowledge in tactical athlete development and firefighter performance.

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